Nourish Blog
Nourish is an online educational resource dedicated to health & wellness. I share my insight and naturopathic perspective on current health topics and trends, skin care and beauty treatments, nutrition & supplement basics, and highlight my favourite wellness resources around Vancouver. Nourish yourself with knowledge.
5 Facials To Try This Fall
This month, I’m highlighting my favourite facials. Whether you’re looking for blissful relaxation or something that packs a more powerful punch, these are the facial treatments to try this fall.
Move Over Anti-aging! We're All About Healthy Skin Aging Using This Simple Integrated Approach
As a skin care provider, I want my patients to feel excited to support their largest organ, not to feel obligated to. So what can you do to preserve your skin health across the decades, and support healthy skin aging? It starts with an integrated skin care plan.
5 Natural Beauty Trends To Try In 2019
2019 is all about natural, non-toxic beauty products and skin treatments. Skin is in now more than ever, so if you’re looking for more ways to nourish your complexion, try incorporating these treatments into your routine.
When You’re The Source Of Your Own Medicine: The Facial That Everyone Is Talking About
Platelet-rich plasma therapy is one of the most popular treatments in aesthetic medicine to help damaged, aging skin grow new collagen and elastin for beautiful, youthful skin texture. PRP is also one of the most sought after treatment options for hair loss and alopecia as it increases hair count, hair thickness, and the growth phase of the hair cycle.
The Skin Boost Vitamin Facial: Anti-aging Therapy For Beautiful Radiant Skin
Are you searching for natural glow and hydration? Skin that looks and feels luminous?
Youthful glow just got a whole lot easier, thanks to our Vitamin Facial.
Keep Your Skin Soft & Glowing All Year
Winter skin doesn’t have to be dull and flaky. Here are 4 helpful hints for brighter, fresher radiant looking skin!
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