Nourish Blog

Nourish is an online educational resource dedicated to health & wellness. I share my insight and naturopathic perspective on current health topics and trends, skin care and beauty treatments, nutrition & supplement basics, and highlight my favourite wellness resources around Vancouver. Nourish yourself with knowledge. 

Beauty, Hair, holistic skin care, medical facials, microneedling, neuromodulators, PRP facial, skin, skin care, skin care products Alaina Overton Beauty, Hair, holistic skin care, medical facials, microneedling, neuromodulators, PRP facial, skin, skin care, skin care products Alaina Overton

Winter Refresh For Your Skin

Have my skin and hair lost their lusture this winter? In the aftermath of the cold snap, endless rainstorms, and a certain pandy that just won’t quit, maintaining healthy skin and hair in these gloomy times might just mean tweaking your usual routine.

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Beauty, Cosmetic Dermatology, holistic skin care, medical facials, microneedling, neuromodulators, PRP facial, self care, skin, skin care Alaina Overton Beauty, Cosmetic Dermatology, holistic skin care, medical facials, microneedling, neuromodulators, PRP facial, self care, skin, skin care Alaina Overton

5 Facials To Try This Fall

This month, I’m highlighting my favourite facials. Whether you’re looking for blissful relaxation or something that packs a more powerful punch, these are the facial treatments to try this fall.

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New hair growth loading ⏳ #PRP #HairGrowth
Ever wondered what goes into a PRP (Platelet-Rich Plasma) session? Here’s a peek behind the scenes! 🩸 Using your body’s own platelets, PRP treatments can help rejuvenate skin, promote hair growth, and enhance healing. It’s all abo