Nourish Blog
Nourish is an online educational resource dedicated to health & wellness. I share my insight and naturopathic perspective on current health topics and trends, skin care and beauty treatments, nutrition & supplement basics, and highlight my favourite wellness resources around Vancouver. Nourish yourself with knowledge.
Winter Refresh For Your Skin
Have my skin and hair lost their lusture this winter? In the aftermath of the cold snap, endless rainstorms, and a certain pandy that just won’t quit, maintaining healthy skin and hair in these gloomy times might just mean tweaking your usual routine.
5 Facials To Try This Fall
This month, I’m highlighting my favourite facials. Whether you’re looking for blissful relaxation or something that packs a more powerful punch, these are the facial treatments to try this fall.
Natural or Clean Botox Injections? Don't Get Fooled By Advertising
Don’t succumb to misleading advertising! Yes there are differences between the various products available for wrinkle-relaxing, but these differences do not equate to one being healthier or more natural than the others. So this months blog is all about dispelling natural botox myths, breaking down basics of botox, the differences between the products on the market and what these differences really mean for the consumer.
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