Dreading cold and flu season because you always get sick? Can’t seem to recover from a cold before coming down with yet, another? Feeling exhausted and burnt out? It may be, because your body is more stressed than you realize.

This cold & flu blend is the next best thing to having your mom take care of you when you’re sick. Perfect for cold rainy days or as an invigorating morning drink, try this recipe the next time your immune system needs a boost!

The Basics. Intravenous (IV) vitamin therapy is more than just a hangover fad. While it may have garnered recent media attention for its ability to temper the effects of a late night, it has actually been used to help many conditions for over 50 years!  IV therapy is a method of administering nutrients (vitamins, minerals, antioxidants and amino acids) directly into the blood stream. Not sold yet? Stick with me. Nutrient depletion is more common than you think. Many of us are not getting enough of our recommended daily nutrients; we eat on the go, we eat fast foods, we skip meals. Coupled with increased demand on our bodies from things like chronic stress, travel, infection or illness, as well as the diminished nutrient status of our soil, our need for nutrient support is essential more than ever. Did you know many of your symptoms can be worse if you're deficient in certain vitamins and minerals?